Crushing your goals everywhere but the scale?
It’s time to end the cycle of diets and routines. You can lose weight at any age without adding more to your already full plate. Our approach honors your natural stress cycles and hormonal changes, opening your body’s natural Fat Burning Pathways.
Book Your Fat Burning Pathways Session
“I’m making all the sacrifices and compromises - why isn’t it working?!” Book your Fat Burning Pathways Session to discover why you’re stuck!
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Adrenal Reboot
Discover the transformative power of our Adrenal Reboot protocol, specifically designed to revitalize women's health by restoring energy, balance, and vitality. Say goodbye to fatigue and stress while embracing a life full of vibrancy and wellness.
Healthy Weight Loss
Experience the power of healthy weight loss focusing on hormone balance, helping you shed excess pounds while optimizing your overall well-being through personalized strategies and expert guidance.
Blood Sugar Balance
Maintaining stable blood sugar levels is a cornerstone of holistic health, influencing energy, mood, and long-term well-being. Learn how to naturally regulate your blood sugar and unlock the path to a healthier, more vibrant life.
Hi, I'm Jillian Cecile...
Functional Nutritionist, former stress junkie, and lover of fun and ease.
If you’re struggling with weight loss over 40, I’ve been there.
I was the queen of "doing everything right." I’d plan my entire week, down to the last broccoli floret. Meals prepped, workouts scheduled, and a Plan B for every curveball life could throw. Sounds so efficient, right? Wrong.
I felt like I was wasting my life away, too busy being “healthy” to actually live.
And despite all of my perfect planning, the stubborn belly fat kept creeping up. I kept wondering, "Why can't I lose weight when I'm trying so hard? What’s wrong with me?
Every morning, I'd wake up thinking, "This is it! Today's the day!" Only to end up crushing my self-esteem by bedtime. Again.
That is… until I discovered the overlooked connection between stress and weight gain.
And I realized that I wasn’t failing because I was doing too little, but because I was doing too much. My body was in constant survival mode, holding on to every ounce of fat. My internal systems were trying to protect me from my own relentless stress.
See, I was working with women who had chronic health conditions like autoimmune disorders, fibromyalgia and others.
As we focused on their health, they started to feel better. And almost as a side effect, they began to lose weight- without restrictive diets or intense exercise.
The more I paid attention to the connection, the more clear it became. This works. Whether you have chronic health conditions or not.
So I created Fat Burning Pathways- a program focused on helping women lose stubborn weight, whether they have chronic health conditions or not.
There’s no crazy diets or soul-crushing workouts here. It’s about understanding how stress affects your body, and learning to work with it instead of fighting against it.
We focus on opening up your body’s natural fat burning pathways, so you can finally see results without sacrificing your sanity (or your wine nights).
Because here's the truth: You can have your goals, your peace of mind, and even your pizza. Without your body thinking it needs to store every crumb for the apocalypse.
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